Clean Eating journey
Like said in the title, clean eating is a journey and not a “one time thing”. We need to learn, we need to adjust and we need eventually accept it. Clean eating is a way of living, is a lifestyle…
Like said in the title, clean eating is a journey and not a “one time thing”. We need to learn, we need to adjust and we need eventually accept it. Clean eating is a way of living, is a lifestyle…
I’ve tried out two different recipes today and I love both versions. So, I couldn’t decide which one to share with you and what am I going to do? :) I will give you both recipes! Because of the…
This time my post wont be as long as usually, because there is not much to say. By clicking on the link bellow you can download your own brochure and the game. I hope you’ll enjoy by making your own plans…
Hey challengers, Every once and there I get the questions like “What the heck is clean eating?” “Why should I eat clean?” “What is the whole deal about it?” “Do I need to give up on all food I love?”…
Each option can be used max. twice per week and only one time per day. Try to avoid eating similar food for lunch and dinner. Keep sandwiches only for lunch. Soup You can eat any kind of soup, as…
Choose 2 different snacks per day & never the same snack in the same day. Each snack suggestion you can choose max 3 times in the same week. Recipes with *** are recommended as a snack between breakfast and lunch or…
Each breakfast suggestion you can repeat max. 2 times in the same week. Egg omelet with veggies, cheese and chicken file with slice multigrain bread or 2 crackers (pay attention to the labels, a lot of crackers contain sugar!!)…
Hey guys, I wont be too long in the post, because everything I wanted to say is in this video bellow. All the information I wanted to add before we begin with the challenge were said, so click on "video"…