Choose 2 different snacks per day & never the same snack in the same day. Each snack suggestion you can choose max 3 times in the same week. Recipes with *** are recommended as a snack between breakfast and lunch or…
Avocado dip is an easy and very tasty recipe. Can be either used as a spread on the bread, dip for the corn nachos or as a dressing in the wrap. The only equipment you need is: -…
Making spreads like peanut butter, almond butter, cashew spread is so easy to make, that it would be ridiculous to buy a “chemical”, full of bad oils, added E numbers, added sugar, etc spread from the shop. I forgive you…
However, with yoghurt you can mix all kind of herbs and spices and make it either savory or sweet version of it. I am giving here couple of examples, which one will you choose; is then up to you. --> For…
Have you tried to make your own hummus yet? If not, click here for recipe. I have it on stock at all the times, because I love it but also because we offer it at the shop. One of our…
Hummus is good in so many ways. Healthy, rich in proteins and delicious as spread on the bread or as a dip sauce for raw vegetables. It takes some preparation time if you want to make it completely from the…
These Chinese spices turns truffles into an amazing and very tasty treat. In a combination with coconut flour and cacao powder it’s just another flavor experience. Or ½ of a tea spoon in a glass of warm milk, together with…
Dutch winter spices which remind me on Christmas and bring out warm memories. Sitting by the fireplace together with my family while opening the presents. In the Netherlands they’re using them in all kind of cookies and most probably you…