(vegan, gluten free, lactose free, clean eating, nut free) this recipe is actually not “discovered” by me, but the two Dutch dietitian Merel and Tessa. The two ladies are founders of the blog The Green Happiness. while they’re having their…
(gluten free, refined sugar free, healthy eating) Easy peasy recipe. It’s nothing special, but it’s very nice. Or let say – something different than just a yoghurt. It’s quick to make and it’s easy to store it for longer.…
Choose 2 different snacks per day & never the same snack in the same day. Each snack suggestion you can choose max 3 times in the same week. Recipes with *** are recommended as a snack between breakfast and lunch or…
Avocado dip is an easy and very tasty recipe. Can be either used as a spread on the bread, dip for the corn nachos or as a dressing in the wrap. The only equipment you need is: -…
Making spreads like peanut butter, almond butter, cashew spread is so easy to make, that it would be ridiculous to buy a “chemical”, full of bad oils, added E numbers, added sugar, etc spread from the shop. I forgive you…
Crudités is a very popular healthy snack. It’s variety of raw vegetables with a dip sauce. We will cut veggies on long slices/sticks and make our own homemade dip. It is more convenient if you’re with more than just one person,…
Choose 2 different snacks per day & never the same snack in the same day. Each snack suggestion you can choose max 3 times in the same week. Recipes with *** are recommended as a snack between breakfast and lunch…
Ingredients: feast full spinach ½ avocado 1 green apple 5 cm thick cucumber ½ lime juice scoop of ice cubes 1,5 dL water Put it in the blender in the same order as written above and blend it good.…