Hey challengers, Every once and there I get the questions like “What the heck is clean eating?” “Why should I eat clean?” “What is the whole deal about it?” “Do I need to give up on all food I love?”…
Each option can be used max. twice per week and only one time per day. Try to avoid eating similar food for lunch and dinner. Keep sandwiches only for lunch. Soup You can eat any kind of soup, as…
Choose 2 different snacks per day & never the same snack in the same day. Each snack suggestion you can choose max 3 times in the same week. Recipes with *** are recommended as a snack between breakfast and lunch or…
Each breakfast suggestion you can repeat max. 2 times in the same week. Egg omelet with veggies, cheese and chicken file with slice multigrain bread or 2 crackers (pay attention to the labels, a lot of crackers contain sugar!!)…
Hey guys, I wont be too long in the post, because everything I wanted to say is in this video bellow. All the information I wanted to add before we begin with the challenge were said, so click on "video"…
It's my pleasure to introduce you to my sister in law Sony, the doodle artist. More about how and why is she participating in this "Bring Clean Eating into your Life" challenge; in her personal story bellow: Hey clean…
It's my pleasure to introduce you to my sister in law Sony, the doodle artist. More about how and why is she participating in this "Bring Clean Eating into your Life" challenge; in her personal story bellow: Hey clean…
Each option can be used max. twice per week and only one time per day. Try to avoid eating similar food for lunch and dinner. And keep sandwiches only for lunch. Dressing/Sauce suggestion for certain items: --> Dressing for the…